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(Chicken) Tender Loving Care

(Chicken) Tender Loving Care

60 Mins
3
Easy

Get all the (chicken) tender loving care you need after a long day of work with this quick and easy cauliflower-based chicken coating recipe. The coating is light and sticks to the chicken like we stick to our couch on a Friday night, making your favorite comfort food even better, and better for you.

Ingredients
1
cup CAULI-FLOUR Make Whatever You Want Mix Original
1
Tbsp. paprika
1
Tbsp. salt
1
Tbsp. pepper
1/2
Tbsp. garlic powder
1
Tbsp. dried thyme
1
tsp onion powder
1/4
tsp dried oregano
1
egg
1/4
cup milk
3
chicken pieces (bone in or boneless)
Vegetable Oil
Cooking Instructions
Step 1

In a zip top plastic bag, combine CAULI-FLOUR Make Whatever You Want Mix Original, paprika, salt, pepper, garlic powder, dried thyme, onion powder, and oregano. Seal bag and shake well

Step 2

In a shallow dish, beat eggs and milk

Step 3
Dip chicken pieces into egg mixture, shake off excess, then place in the bag with coating; seal and shake until coated

For Fried Chicken

Step 1

Preheat oven to 350°

Step 2

In a large skillet, heat 1/2 in. of vegetable oil over medium-high heat

Step 3
Add chicken to hot oil and brown chicken on all sides
Step 4

Transfer chicken to a greased 13-in. x 9-in. baking pan and bake, uncovered, at 350° for 30-60 minutes or until juices run clear (longer times for large pieces and bone in)

For Baked Chicken

Step 1

Put coated chicken on baking sheet and bake, uncovered, at 350° for 30-60 minutes or until juices run clear (longer times for large pieces and bone in)

Enjoy!