All Natural Chicken Nuggets

Say hello to what we like to call the “I LOVE IT!” nugget: Delicious CAULIPOWER® frozen chicken nuggets, made with premium, all natural1 chicken raised with no antibiotics ever!

The golden, crispy coating is made with chickpea flour and ... CAULIPOWER®! Yup. Seriously. Our chicken nuggets are free from artificial ingredients, added sugar, and they’re gluten free always. With 29% fewer calories, 57% less saturated fat, and 40% fewer net carbs than the category average2, you’ll be saying "no cluckin’ way!" with every bite.

Crispy Coating Made of…Veggies?!

You read that right. Our All Natural1 Chicken Nuggets have a deliciously crispy coating made of chickpea flour and CAULIFLOWER! Yup. Real chicken on the inside, veggie-filled coating on the outside. Now that’s what we call the ultimate gluten-free, protein-packed duo!

1 Minimally processed. No artificial ingredients.
2 Average of leading frozen nuggets (SPINS data as of 01/24/2021)

Chicken Breast with Rib Meat, Chicken Broth, Rice Flour, Yellow Corn Flour, Oat Fiber, Chickpea Flour, Salt, Dried Cauliflower, Potato Starch, Garlic Powder, Leavening (Cream of Tartar, Sodium Bicarbonate), Spices (Including Celery), Onion Powder, Paprika, Xanthan Gum, Natural Flavor. Coating Set in Vegetable Oil.

Toaster Oven

  1. Preheat convention oven to 400°F.
  2. Place nuggets on a baking sheet.
  3. Heat 9 to 11 minutes, flipping nuggets halfway through heating time for best results.


  1. Preheat oven to 425°F.
  2. Place nuggets on a baking sheet.
  3. Heat 12 to 14 minutes for conventional oven, flipping nuggets halfway through heating time for best results.

Air Fryer

  1. Preheat air fryer for 3 minutes at 400°F
  2. Place nuggets in the basket in a single layer. Do not overcrowd
  3. Heat 6 to 8 minutes.


  1. Place 4 nuggets on a microwave safe plate.
  2. Heat uncovered on HIGH for 90 seconds.

For best results on all cooking methods: Flip the tenders halfway through cook time. Your oven temperature may vary so adjust cook time & temperature as necessary. Tenders are done when internal temperature reaches 165°F and the coating is crispy.

Caution: Tenders will be hot. Cool before eating.

KEEP FROZEN. FULLY COOKED. COOK FROM FROZEN. Product must be cooked thoroughly to 165°F for food safety and quality.

Gluten-Free Certification - USA Beyond Celiac Wheat-Free Peanut Free Tree Nut Free